What is food mineral?

Minerals are inorganic elements that originate in the earth and cannot be made in the body. They play important roles in various bodily functions and are necessary to sustain life and maintain optimal health, and thus are essential nutrients.
Showing posts with label muscle contraction. Show all posts
Showing posts with label muscle contraction. Show all posts

Friday, December 12, 2014

Roles of calcium in muscle contraction

Calcium has a central role in muscle contractions and it is obtained from extracellular and intracellular sources.

An elevation of intracellular calcium concentrations to about 1 uM is an absolute requirement for smooth muscle contraction, and a reduction in smooth muscle calcium concentration is considered mechanism of smooth muscle relaxation.

Calcium sits at a critical location on the muscle fiber, facilitating the interaction of the muscle proteins myosin and actin.

Stimulation of muscle fibers by nerve impulses, hormones, or stretch in the fiber increases the amount of calcium in the muscle cells and causes the muscle to contract. Calcium binds to calmodulin, causing structural changes that allow calmodulin to bind and activate myosin light chain kinase.

In the presence of calcium and calmodulin, this kinase phosphorylates a light chain of myosin. This result in structural changes in the thick filament, which then allow its interaction with actin, actomyosin ATPase activity and smooth muscle contraction.

As the cells pump calcium ions back outside, the muscle relaxes.
Roles of calcium in muscle contraction

Thursday, January 16, 2014

The role of potassium in muscle contraction

Potassium is the major intracellular cation and is responsibility for facilitating muscular contraction.

Potassium is absorbed from the gastrointestinal tract and blood levels are kept in balance by kidney regulation.

Potassium is primarily stored intracellularly and is excreted in the urine and also in feces and perspiration. Potassium plays a critical role in conducting nerve impulses and controlling the excitability of skeleton, cardiac, and smooth muscle.

It does this by regulating the:
*Resting membrane potential
*Opening of the sodium channels that control the flow of current during the action potential
*Rate of membrane repolarization

Changes in nerve and muscle excitability in serum potassium levels can produce serious cardiac arrhythmias and conduction.

A potassium deficit slows muscular contraction; thus skeletal muscle contraction and gastrointestinal smooth muscle activity are slowed.

Potassium is abundant in cardiac muscle and a deficit may result in cardiac dysrhythmias.
The role of potassium in muscle contraction

Monday, December 9, 2013

Calcium and muscle contraction

Calcium has a central role in muscle contraction as the flow of calcium ions inside muscle cells muscles to contract or relax.

Muscle cells contract in response to electrical stimulation delivered by an effector nerve cell.

When stimulated, the muscle cell depolarizes and generates a n action potential. The action potential causes release of calcium from sarcoplasmic reticulum, a system of membranes that transport materials in muscle cells. Calcium ion bind to troponin, a component of the actins myofilaments.

This binding causes a change in the structure of the actin molecule that allows actin and myosin to react with each other, forming a troponin-tropomyosin complex, resulting in muscle contraction. Calcium release makes the gap between thick and thin muscle fibers lubricious so that they can contract over each other. Contraction can only form when calcium is released into muscle fibers.

One the stimulus for muscle contraction ceases, free calcium levels decreases and calcium dissociates from the regularity proteins. The muscle then relaxes.

During exercise, one cause of muscle fatigue is the impaired of calcium in muscle cells.
Calcium and muscle contraction

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